One out of every ten babies in the United States is born premature, the leading cause of death before the first birthday. Children born premature are more likely to have respiratory problems, as well as a higher incidence of learning disabilities and problems with speech, hearing, and vision. Most pregnant women don't realize just how much they can do to reduce their risks for premature birth, and improve the health of their unborn babies. Every Pregnant Woman's Guide to Preventing Premature Birth is a unique book which presents practical, scientifically sound information on the sixty most important risk factors identified with prematurity and how to reduce them. This book begins with a comprehensive questionnaire to help you assess your personal risk factors for premature birth and makes practical recommendations for reducing those risks that you can change. Many of these suggestions are as surprising as they are effective. Did you know that vacuuming is one of the most stressful activities you can perform while pregnant? Or that noise increases your level of stress-related hormones? Dr. Luke explains step-by-step how to make small changes in your lifestyle that can have huge health benefits for your child.
The program in this book is based on the author's 20 years of clinical experiences studying prematurity & on a national program in France that lowered the prematurity rate there by 32% in its first 10 years.
This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on ...
Revised and expanded for an era when multiple births are on the rise, the third edition of When You’re Expecting Twins, Triplets, or Quads includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five ...
Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies.
Until now. The Runner's World Guide to Running and Pregnancy is a first-of-its-kind, comprehensive look at the how-tos and benefits of running for expectant mothers. And the benefits abound.
With month-by-month overviews, soul food recipes beneficial to pregnant women, checklists for doctor visits, a play-by-play of delivery options and even tips for keeping the romance alive, this book has everything you’ll need for the next ...
By the best-selling authors of the Your Pregnancy series, medically sound and succinct information for the woman who needs detailed information on a specific concern --The facts about the frequency of sickle-cell disease, multiples, Tay ...
The only reference most expecting mothers will need-all the facts, in an easy-to-find format.
"About the book" Baby on Board: All about pregnancy, birth, breastfeeding, hospital bag, baby equipment and baby sleep! (Pregnancy guide for expectant parents) # The course of pregnancy at a glance: Every 40 weeks until birth 1st to 8th ...
This book presents a groundbreaking understanding of the effects of stress and stress management on pregnancy and fetal health and empowers women to take charge of their health and lower their risk of pregnancy complications and preterm ...