Out of the Nightmare. An all-out assault on the barriers that stand between you and recovery from depression and suicidal pain. decomposes recovery from depression into recovery from envy, shame, self-pity, grandiosity, fear, stigma, social abuse, and the double binds and vicious circles of the mythology of suicide. a drug-free approach to getting better and staying better. This book provides counselors with a bold new non-technical framework that is free from the prejudices that deter the suicidal from seeking help. It provides those who have lost a loved one to suicide with a broad array of new conceptual tools to understand the tragedy and to find help for stuck positions of bereavement. Most importantly, it provides all those who suffer from depression with hundreds of resources to find their way out of the nightmare.
In this true account of his depression, Styron describes an illness that reduced him from a successful writer to a man arranging his own destruction.
Em 1985, o escritor americano William Styron começou a viver um processo dos mais terríveis e que aflige milhões de pessoas no mundo - a depressão. Angustiante e desesperadora, a...
The author describes his experiences with depression and his resulting suicidal tendencies beginning in 1985.
Temizlikçim
Stop Addiction: Don't make depression worse by substance abuse Medicate Chemical Imbalances: Have wise counsel for antidepressant management Adjust Expectations of Yourself: Release burdens and evaluate self-image distortions Revise Your ...
Chapter questions enable the reader to find their own innate resources for liberation from depression. Follow Sharon's story as she provides hope while Dancing with Depression.
" The new edition of the book is highlighted by a thoroughly new and extensive introduction"--
Diz-me: porque estás tào triste?
" Timothy Quigley's fiction]... is wonderful... buoyant and lively and crackling with fascinating energies and tensions." Dr. James D'Agostino, author of "Nude with Anything" and Editor of "The Chariton Review"
Contained within this book is his journey and each lesson he learned that brought him one step closer to a life he given up in believing was possible. Will you join him? You can, if you Just Believe.