Delicious meat-free meals that are quick and easy to prepare; Essential information that ensures a vegetarian child achieves a balanced diet with sufficient iron and protein to maintain good health; Ideal for families with children who are totally vegetarian or simply trying to cut down on the amount of red meat in their diet; Comprehensive introduction on feeding a vegetarian baby, toddler and young child; Recipes for children to enjoy at a vegetarian party, or for packed lunch ideas
What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg.
What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg.
Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!
This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children.
This book solves the problem of providing quick, healthy meals for picky eaters or anyone struggling with what to serve for dinner.
But this book also contains much more than recipes and tips.
A collection of meatless recipes to use in preparing a variety of meals as well as party foods.
The book features over 100 vegan recipes —including many raw options, using whole grains, legumes, nuts, seeds, fruits, and vegetables, along with superfoods —for growing kids of all ages.
Your kids can learn to love vegetables—and have fun doing it! So long to scary vegetables; hello to friendly new textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables.
Many vegetarian parents are anxious to feed their children a meat-free diet right from the start but worry that a vegetarian diet may not offer the equivalent range of nutrients....