Cholesterol: Food, Facts and Recipes is packed with everything you need to know about cholesterol and how it affects your health. Expert information, plus the latest research, lets you know exactly what cholesterol is and how a change in diet can help keep the 'bad' cholesterol at bay. With practical, detailed advice on what to eat and what to avoid, and 50 delicious and nutritious recipes that make eating right easy, this practical book shows you the best and most natural ways of controlling cholesterol, plus constructive ideas for simple lifestyle changes to improve your health.
You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control.
This resource explains how to improve the condition of the vascular system and lower dangerously high levels of cholesterol.
$29 Billion Reasons to Lie about Cholesterol provides the facts; enabling readers to make informed choices about the prevention of heart disease and diabetes.
This practical guide shows you how to choose the tastiest foods for a low-cholesterol lifestyle.
This volume is a guide for anyone who wants to know about, and avoid, the negative effects of cholesterol.
Within the pages of this book you'll learn invaluable lessons, including: -Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think -The undeniable negative role that chronic ...
Emphasizing a preventive approach to good health, this guide offers information and advice on reducing susceptibility to heart disease.
Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure.
Are you worried about high cholesterol? The scientific evidence in this book will shock you! The statistics from the scientific literature actually show that having LOW cholesterol means you are more likely to die earlier.
This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.