Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone.
In this book, Roger helps you Train Your Brain for Success by revealing straightforward strategies to activate the amazing natural power of your mind.
Here are the results - in a highly rewarding programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress.
Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation ...
Train Your Brain to Get Thin combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to get fit, look good, and feel great--for life!
In this book, Roger helps you Train Your Brain for Success by revealing straightforward strategies to activate the amazing natural power of your mind." —RORY VADEN, cofounder, Southwestern Consulting, and New York Times bestselling author ...
What Dana discovered by using Train Your Brain is that mindset can be taught and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as ...
This guide offers everything you need to know to keep your brain and memory in tip-top shape, whether it's by choosing the right foods or playing the piano.
How to Be a Genius makes a complex subject fun, accessible, and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey, or in school.
The puzzles here are varied and include memory and logic tests; anagrams, word games, and word searches; arithmetic problems and crossword puzzles of all sorts; Futoshiki, Kakuro, and Sudoku tests; and so many more.