Like Chocolate for Women: Self-Care Is Not Selfish, It's Essential
- ISBN-10
- 0646510061
- ISBN-13
- 9780646510064
- Category
- Aromatherapy
- Pages
- 320
- Language
- English
- Published
- 2009
- Publisher
- Bermingham Books
- Authors
- Kim Morrison, Fleur Whelligan
Description
Like Chocolate for Women is your wake up call to slow down, take stock and gain control. Aimed at women who sometimes feel overwhelmed, full on and challenged it acknowledges that these days women are bombarded with more choices, more possibilities, more to do and accomplish. But with that comes expectations that are often raised to unattainable heights. This book is designed to be the tool to help women take stock and stop trying to be everything to everybody. The 28 self-care ways to health cover exercise, natural therapies, mind care and time management.
Get the book
Other editions
-
- 2002-10-01
- 168 pages
- Paperback
- Becklyn Publishing Group
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