The Competitive Runner's Handbook

The Competitive Runner's Handbook
ISBN-10
067023365X
ISBN-13
9780670233656
Category
Sports & Recreation / Track & Field
Pages
544
Language
English
Published
1983
Publisher
Viking Press
Authors
Bob Glover, Pete Schuder

Description

Includes sample workouts, training tips, and racing strategies as well as good charts and tables with race-pace splits.

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