Encyclopedia of Modern Bodybuilding
- ISBN-10
- 0671633813
- ISBN-13
- 9780671633813
- Category
- Sports & Recreation
- Pages
- 736
- Language
- English
- Published
- 1987
- Publisher
- Fireside
- Authors
- Arnold Schwarzenegger, Bill Dobbins
Description
The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels
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