Describes the ways in which scientific advances have contributed to athletic performance focusing on sports medicine and the work of the U.S. Olympic Training Centers.
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities — from athletic, to intellectual, to artistic — with the latest scientific insights into the cognitive and ...
This book shows you how to use these powerful tools in your own work.”—Charles Best, Founder and CEO, DonorsChoose
There are too many of you to mention, but you know who you are, and I love you all. Thank you to all the people at TB12—our board, our staff, our body coaches, and all the clients we've been privileged to serve over the years.
The first book of its kind, "Peak Performance" combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and ...
By working with parents to complete the activities included in this book, high-ability kids will learn to manage stress and anxiety, set and achieve goals, use mental rehearsal to improve performance, manage their moods and emotions, ...
It's a book for government managers to read and talk about with their teams. But most importantly, it's a book for anyone working in government at any level--about the power of good ideas to improve the way government works." -- Amazon.com
You will learn strategies to help you identify what to focus on and how to stay focused on what is important. The ability to focus is critical. World-class athletes have mastered the power of the zone, and this workbook will teach you how.
The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career.
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
This volume reflects state of the art and controversial discussions on the topic of athletic expertise based on a particular theoretical point of view or empirical research. It exposes the...