4. c . Popular oils , such as olive and peanut oil , contain large amounts of monounsaturated fats . Unlike polyunsaturated fats , which lower ... Coconut and palm oils are high in saturated fats . 6. d . Unless the specific vegetable ...
中国茶宴
Light & Easy Chinese: With Quick Wok Cooking
Light & Easy Chinese: With Quick Wok Cooking
The Cooking of China
本书内容包括:教你几手高招、剖鱼时反苦胆弄破了怎么办、油锅着火怎么办、咸汤怎样变淡、怎样磨厨刀等。
药膳食谱
老婆靓汤: 驱寒清热篇
家庭保健菜谱
本书介绍了30种常用调味料的营养成分、保健功效、烹饪应用、食用禁忌以及运用原料配伍制作的600多款食谱。
6大煮法 x 100分無難度 = 絕讚家庭風味 重點推介 .把新手最想知道的煮食竅門,圖文解說: 中菜的基本切工:切片、切條、切絲、剁碎等。 ...