Light & Healthy Chinese Cooking: The Best of Traditional Chinese Cuisine Made Low in Sodium, Cholesterol, and Calories

Light & Healthy Chinese Cooking: The Best of Traditional Chinese Cuisine Made Low in Sodium, Cholesterol, and Calories
ISBN-10
0672527766
ISBN-13
9780672527760
Category
Cooking, Chinese
Pages
260
Language
English
Published
1984
Publisher
MacMillan Publishing Company
Authors
Daniel N. Jue, Teresa Chew

Description

4. c . Popular oils , such as olive and peanut oil , contain large amounts of monounsaturated fats . Unlike polyunsaturated fats , which lower ... Coconut and palm oils are high in saturated fats . 6. d . Unless the specific vegetable ...

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