Provides advice on using the glycemic index to develop healthy eating habits, lower blood pressure, decrease the risk of heart disease and diabetes, and lose weight.
This is followed by an explanation of some of the medical conditions affecting that particular system and how they should be treated — in women, not men.
Health for Life Workbook Grade 2 Copyright 1990
sources of DHA. ... For detailed information on the essential fatty acids and their best sources, refer to the book Fats That Heal, Fats That Kill, ... It is The Complete Illustrated Guide to Vitamins and Minerals by Denise ...
Grade level: 6, 7, 8, e, i, s.
From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
It is scientifically and theologically informed as well as immensely practical while avoiding the pitfalls of a false "prosperity gospel." If you want to regain a faith-filled vision of health and healing you simply must read this book.
Brain Health for Life: Beyond Pills, Politics, and Popular Diets
Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.