The New York Road Runners Club Complete Book of Running
- ISBN-10
- 0679409807
- ISBN-13
- 9780679409809
- Pages
- 634
- Language
- English
- Published
- 1992
- Publisher
- Random House
- Authors
- Fred Lebow, Gloria Averbuch, New York Road Runners Club
Description
The man who made marathon a household word is joined by world-class athletes, coaches, and sports experts in a brilliant guide that covers every facet of this internationally popular sport. Topics include training for specific races, nutrition, motivation, injury prevention, cross-training techniques, and interviews with champion runners. Photographs.
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Other editions
-
- 1994
- 634 pages
- Paperback
- Random House Reference