The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Presents recipes for a wide variety of dishes from appetizers to main meals to desserts that meet the nutritional needs and food trends of diabetics.
Every meal, occasion and event has been taken into consideration when Laura and Lisa developed these recipes. This is where their years of experience as nutrition counselors and diabetes educators proves invaluable.
All parents want their children to eat well—but for children with diabetes, eating well is not just a preference, it’s a requisite.
It’s the perfect cookbook for anyone seeking a variety of imaginative, healthy, and delicious recipes suitable for all diabetics and those who dine with them. “I have been a fan of Angela Shelf Medearis for years.
Features up-to-date reviews of the most advanced clinical methods currently being used to evaluate the metabolic and biological alterations accompanying diabetic disease. Additionally, the volume analyzes the complex plurimetabolic syndrome,...
More than 200 recipes created especially for people with diabetes and their families. Everyday Cooking for Diabetics promotes a healthful diet similar to the lowfat, high-fiber diet that physicians recommend for everyone today.
" In this book, accomplished chef and health counselor Fatna Bellouchi offers bright, soulful recipes for diabetics and anyone else who wants both optimum health AND delicious food.
Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will be attractive to anyone with diabetes looking for a fresh approach to diabetes-friendly cooking.
BLACK BEAN SOUP 5 SERVINGS/SERVING SIZE: 1 CUP Forget starting a black bean soup from scratch. These four ingredients make a speedy top-notch soup without any fuss. Serve with finely chopped red onion, cheese, and a dollop of fat-free ...