Jill Franklin's Intermediate Guide to Aerial Silk provides comprehensive and easy to follow instruction for the experienced aerialist. Coupled with clear, concise, directions and technical photos, Jill takes you on a step-by-step journey of proper form and position for each maneuver. Most important, Jill's mandatory motto, 'SAFETY FIRST' is emphasized throughout this guide. Intermediate Guide to Aerial Silk is not intended as a sole learning avenue but rather, a customized tool to assist you when taking aerial instruction with a qualified instructor. This guide will help you gain the strength of a Cirque performer, the lovely lines of a Ballet dancer and fluid movement like a Pilates pro. To learn more visit: www.aerialphysique.com
Ti yu jian shen, tu chu yi shen ti lian xi wei zhu yao shou duan guan zhu ren lei shen ti sheng chang fa yu he ti neng fa zhan, guan zhu tong guo dui jian shen xiang mu he yun dong xiang mu de xuan ze he xue xi, pei yang ren men ti yu jian ...
Utilizing the image of the trapeze as a symbol for growth and transformation, the author of Fire in the Belly describes his own experiences in a trapeze training program and its use in helping individuals who need to confront fear and ...
Purr-fect Pete
Set in China from the early years of the communist era, through the turbulent period of the Cultural Revolution, and to a new life in Australia, this is a story of hope and perseverance, of overcoming adversity and of finding a place to ...