The Living Mala
- ISBN-10
- 0692790977
- ISBN-13
- 9780692790977
- Pages
- 144
- Language
- English
- Published
- 2016-10-03
- Authors
- Elizabeth Vartanian, Nancy Alder
Description
The Living Mala book is about bringing the practice of yoga into all aspects of life, creating a living practice. The actions offered in these pages remind the reader that we should strive for presence not perfection. These helpful tools are useful in exploring what it means to have a practice and to what yoga can look like in our often busy lives.
