It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again

Description

Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don't have to resign yourself to a life of pain and pills. In this book you will learn: - What is causing your pain and how to eliminate it. - How to find a practitioner that will help you gain back your health. - What's in your food? Identify your sensitivities and heal your leaky gut. - Identify the toxins in your life. Learn how to purge them. - 34 stress busting ideas, and four simple exercises to reduce your stress. - 32 suggestions from leading functional experts on how to get a good night's sleep. - How to recognize a toxic relationship and make it work or walk away. - How to tame Anxious Negative Thoughts "ANTs." - How to take control of your health, reduce your inflammation and feel great again!

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