Wake Up and Live: A Mind-body-spirit Approach to Lifestyle Change
- ISBN-10
- 0692981225
- ISBN-13
- 9780692981221
- Category
- Cooking
- Pages
- 514
- Language
- English
- Published
- 2017-11-22
- Author
- Kamila Ann McDonald
Description
Celebrity trainer Kamila McDonald openly shares how she lost 60 pounds and transformed her own life, taking her readers on a mind, body, spirit journey so they can do it too.
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