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Recommended interventions are from Raising Drug Free Kids in a Drug Filled World by Wm . Mack Perkins and Nancy McMurtie Perkins . Various centers around the country , as well as support groups , are available to help you .
Estrés, drogas y salud: experimentos recientes sobre el cerebro y la conducta
Amplia información sobre el estudio del stress, herramientas usuales para superar estresores. Presentación de nuestra propuesta de bienestar.
While some stress is inevitable, being "stressed out" is not. McEwen teaches readers how to reduce stress, increase overall sense of health and well-being--and even turn aside the slings and arrows of life.
The 10 Minute Guide to Stress Management is the perfect solution for busy managers and professionals. Expert author Jeff Davidson walks workers through ways to decrease their stress level and increase their productivity.
Here are some of the chapters to be discovered: admit your addiction; give a little, get a lot; too stressed to sleep?; and the 'stop and collapse' effect.
This book is based on the Five-Step Life Plan. This plan deals with managing the unpleasant events in your world and also gives information about how to identify what kind of life you want and how to achieve it.