Just try harder. Just work harder. Just do more. But what happens when working harder doesn’t seem to be getting you better results? You’ve got to get unstuck. In Getting Unstuck, Bob Sullivan and Hugh Thompson show the different kinds of plateaus that can hold you back and how they can be overcome. Using case studies of both success and failure—including Derek Jeter, Blockbuster, and Google—they identify how to avoid pitfalls and to incorporate the peak behaviors that place breakthroughs within anyone’s grasp. If you’ve ever given more and more to a broken relationship, a weight-loss regimen, or a stalled career—only to get less and less in return—Getting Unstuck will change your life.
In this book, you'll: Learn how to recognize the state of psychological impasse and use it as a springboard to real change Participate in exercises that activate your new life vision Discover how to identify the activities, rewards, types ...
How to Get Unstuck introduces readers to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively.
Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.
Thorana S. Nelson, PhD, is an associate professor at Utah State University where she directs the master's program in marriage and family therapy. Although these credentials may make her known professionally, she currently is most ...
For that reason, this book is a must-have for any ACT therapist.
Champion carpenters and champion surgeons and champion elementary school teachers are working at this moment, offering a combination of expertise won through years of effort and flashes of intuitive insight.
Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With ...
Hedaya , Robert J. The Antidepressant Survival Program : The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects of ... decreasing stress , and dealing with drug side effects while you are on antidepressants .
Getting everyone on the same page while creating, deploying, and executing a single page plan for growth.
So at one point I was sitting around thinking about titles, and I said to Danny Levin, my initial contact at Hay House, “Well, how about if we just call it Unstuck?” And he came back with, “How about Getting Unstuck?