Sayings, prayers and stories drawn from the life and teachings of the Dalai Lama - one of the world's greatest spiritual teachers - are collected in this volume as reflections for each day of the year.
Presents daily words of timeless wisdom and heartfelt advice for people of all walks of life and religious backgrounds on how to find true happiness, serenity, and fulfillment in one's life and bring true peace to the world around.
Based on the most popular meditation techniques taught across Thailand.
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness.
The Diamond Light: An Introduction to Tibetan Buddhist Meditations
This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness--of being awake and fully aware. Illustrated. Copyright © Libri GmbH. All rights reserved.
This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others.