Fit 4 Work: Stay Fit, Fresh and Alert

Fit 4 Work: Stay Fit, Fresh and Alert
ISBN-10
0713663839
ISBN-13
9780713663839
Category
Employees
Pages
64
Language
English
Published
2002
Publisher
A & C Black
Author
Alan Pearson

Description

Designed by experts to help you stay healthy and well at work, thisbook contains 40 easy, fun and effective colour illustrated exercisesto guide you through each movement. Soon you will feel fitter andhealthier, with renewed vigour to tackle your work!

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