People never learn. They make the same mistakes generation after generation. So here are the things that everyone should learn about life, then hope to remember. With a wry sense of humour, Rules for Ageing presents the most realistic, practical, pleasurable and, most importantly, painless advice you will ever receive. This book offers timeless advice for anyone still young enough to learn, and richly amusing reflections on life for those who have seen it all before.
Rules for Ageing: A Guide to Life for Those who Should Know Better
What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style.
... by Dale E. Bredesen, MD Practical Wisdom: The Right Way to Do the Right Thing, by Barry Schwartz and Kenneth Sharpe Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain's Silent Killers, by David Perlmutter, ...
Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age.
Please note: This is a companion version & not the original book.
Understand the impact of a global ageing population on how products are bought, and the effect this has on how to market and advertise these products and services to the older generation of consumers.
This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, ...
After years of careful observation, Gottman isolated specific marital behaviors—both positive and negative—that hold most of the predictive power. But this research was ultimately unsatisfying to a man like Gottman, akin to telling ...
What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age.
An award-winning journalist, in this essential - and hilarious - guide, addresses the fears, frustrations and stereotypes that accompany aging, offering a blueprint for the new old age, and an understanding that aging and illness are not ...