Power of Positive Eating: How to Lose Weight and Enjoy a Healthy Life
- ISBN-10
- 0716021595
- ISBN-13
- 9780716021599
- Category
- Reducing diets
- Pages
- 192
- Language
- English
- Published
- 2003-12
- Publisher
- Elliot Right Way Books
- Authors
- Amanda Wynne, Alison Crawshaw
Description
Dietician Amanda Wynne and physiotherapist Alison Crawshaw offer a holistic approach that looks at all the issues around food and weight control. They explain how to develop the self-motivation that will gain control over your weight, plan new eating habits based on the foods you like and more.
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