The process of aging is familiar to, and usually dreaded by, all of us. We all know what it feels like to grow older, but what exactly is aging, why does it happen, and can anything be done to slow or prevent it? An original treatment of human aging that draws on biomedical research and the natural history of animals and plants, Aging: A Natural History describes this biological phenomenon in fascinating detail, helping the reader to understand its complex processes. In the aging patterns of humans and many other species, biologists Robert E. Ricklefs and Caleb E. Finch find some answers to why aging must exist at all, and why it is so spectacularly different in different species. The authors ask a variety of compelling questions: How can processes that lead to death be such an integral part of life itself? Why do some species tend to die at an early age when close relatives may live much longer? Why do many species age, when others seem not to? And, perhaps most importantly, why is aging, which is so detrimental to the individual, maintained by natural selection? Finally, the authors consider the prospects for prolonging human life and improving the quality of life at older ages. Concluding that aging is induced both by environmental factors and by the biochemical processes normally present in all cells, they show aging to be an inevitable yet alterable part of life - a natural process that may limit activity but is not necessarily debilitating.
In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology.
Midlife as a Spiritual Opportunity Jung believed that every midlife transition is a spiritual crisis. “We are called to die to the old self (ego), the fruit of the first half of life, and liberate the new man or woman within us.
Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living.
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships.
We are all aging. We are each a spoke on the great wheel of life, part of the ongoing cycle of growth. In Aging, Henri J.M. Nouwen and Walter J....
Table of Contents: The aging curves Testing Training principles Body composition Flexibility Bone, falls, and fractures Muscular strength, power, and endurance training Cardiovascular training Periodized training.
Reflects the most important theoretical foundations and research directions concerning aging and older adulthood This authoritative volume provides the latest insights into, and theoretical interpretation of, our understanding of the human ...
With advice ranging from practical design tips for making your home safer and more comfortable to thought-provoking ideas on how we work, relax, and interact with our neighbors, and even how we eat, New Aging will inspire you and your loved ...
... 120 Austad, S. N., 120 Ayala, F. J., 57 Bacon, F., vii, 80, 86 Baillie, W. H. T., 33 Balin, A. K., 154 Baltimore, D., ... S., 36 Brittnacher, J. G., 25 Brown, M. A., 40 Brown, W. T., 37, 40–41 Browne, R. A., 46 Brown-Séquard, C. E., ...