Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer
- ISBN-10
- 0722528132
- ISBN-13
- 9780722528136
- Series
- Menopause Without Medicine
- Category
- Menopause
- Pages
- 260
- Language
- English
- Published
- 1993
- Author
- Linda Ojeda
Description
This guide explains the real issues which lie behind the common perceptions of the female menopause, and tells the reader how to treat or prevent any possible problems using natural remedies. There are many cultural misconceptions about this phase of life. stress; cope with hot flushes, insomnia, fatigue and osteoporosis; develop personal programmes of nutrition and exercise; and keep mind and body healthy.
Get the book
Other editions
-
- 2003-08-26
- 483 pages
- Paperback
- Turner Publishing Company
-
- 2003-08
- 320 pages
- Paperback
- Hunter House
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