Pretty Intense: The 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life

Pretty Intense: The 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life
ISBN-10
0735216568
ISBN-13
9780735216563
Category
Health & Fitness
Pages
304
Language
English
Published
2017
Publisher
Penguin
Authors
Stephen Perrine, Danica Patrick

Description

"By mixing full-body training and stretching exercises, [NASCAR racer Danica Patrick's] accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility, bolstered by a customized eating plan for all-day energy"--

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