The Primal Gourmet Cookbook: 120 Easy and Delicious Recipes for a Paleo Lifestyle

The Primal Gourmet Cookbook: 120 Easy and Delicious Recipes for a Paleo Lifestyle
ISBN-10
073523860X
ISBN-13
9780735238602
Category
Cooking
Pages
288
Language
English
Published
2020-09-01
Publisher
Penguin
Author
Ronny Joseph Lvovski

Description

100+ gluten-free, grain-free, and dairy-free recipes based on the popular Cook Primal Gourmet blog, fully endorsed by Whole30 Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess fat, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed paleo guidelines and left him feeling satisfied. He shared those recipes on his Cook Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. Primal Gourmet, Ronny's first cookbook, is fully endorsed by Whole30. The cookbook includes more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew, proving healthy diets really can be delicious.

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