Fitness for Life

Description

Showing that lifelong physical activity can be--and should be--fun, this text teaches students how to create an activity and fitness plan, how to set individual goals, assess their status and progress, manage their time and responsibilities, and overcome barriers to regular physical activity. Young Adult.

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Other editions

• 

  Fitness for Life

  • 2021-06-30
  • - pages
  • Paperback
  • Human Kinetics Publishers
• 

  Fitness for Life

  • 2021-06-30
  • - pages
  • Paperback
  • Human Kinetics Publishers
• 

  Fitness for Life: Middle School : Teacher's Guide

  • 2007
  • 275 pages
  • Paperback
  • Human Kinetics Publishers
• 

  Fitness for Life

  • 2002
  • 250 pages
  • Paperback
  • Human Kinetics Publishers

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