Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.
Catlin DH, Leder BZ, Ahrens B, et al. Trace contamination of over-thecounter androstenedione and positive urine test results for a nandrolone metabolite. JAMA. 2000;284:2618-2621. Antonio J, Stout JR.Sports Supplements.
Information in Table 3.9 is excerpted from Foster-Powell et al. ... TABLE Glycemic Index and Glycemic Load of Common Foods Glycemic Index Glycemic Index Glycemic Index Serving g CHO/ Glycemic Glycemic Index and Glycemic Load of Common ...
Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and ...
Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport.
Tipton KD, Wolfe RR. Exercise, protein metabolism and muscle growth. IntJ Sports Nutr Exerc Metabol. 2001;11:109–132. Rasmussen BB, Wolfe RR, Volpi E. Oral and intravenously administered amino acids produce similar effects on muscle ...
Clinical Sports Nutrition, now in its sixth edition, is a cornerstone of the Sports Medicine series offered by McGraw Hill.
Now in full colour, it also serves as an excellent text for sports nutrition courses and a study aid for the CSSD specialty exam.
Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance.
Costill, D.L., D.S. King, R. Thomas, and M. Hargreaves. 1985. Effects of reduced training on muscular power in swimmers. Phys Sportsmed 13 (2): 94-101. Costill, D.L., W. Sherman, W. Fink, C. Maresh, M. Witten, and J. Miller. 1981.
Casey, A., D. Constantin-Teodosiu, S. Howell, E. Hultman, and P.L. Greenhaff. 1996. Creatine ingestion favorably affects performance and muscle metabolism during maximal exercise in humans. Am J Physiol 271 (1 Pt 1): E31-E37.