Norms for Fitness, Performance, and Health
- ISBN-10
- 0736054839
- ISBN-13
- 9780736054836
- Category
- Physical fitness
- Pages
- 221
- Language
- English
- Published
- 2006
- Publisher
- Human Kinetics
- Author
- Jay Hoffman
Description
Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.
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