Complete Conditioning for Hockey
- ISBN-10
- 0736060340
- ISBN-13
- 9780736060349
- Category
- Sports & Recreation
- Pages
- 211
- Language
- English
- Published
- 2007
- Publisher
- Human Kinetics
- Author
- Peter Twist
Description
Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.
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