Vegetarian Sports Nutrition
- ISBN-10
- 0736063617
- ISBN-13
- 9780736063616
- Category
- Cooking
- Pages
- 263
- Language
- English
- Published
- 2007
- Publisher
- Human Kinetics Publishers
- Author
- D. Enette Larson-Meyer
Description
This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise.
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