Fitness for Life
- ISBN-10
- 0736066764
- ISBN-13
- 9780736066761
- Series
- Fitness for Life
- Category
- Exercise
- Pages
- 327
- Language
- English
- Published
- 2007
- Publisher
- Human Kinetics
- Authors
- Charles B. Corbin, Ruth Lindsey
Description
A high school textbook designed to promote lifelong fitness and well-being, encouraging students to develop an effective, entertaining exercise and nutrition program, explaining the benefits of good health and describing various types of fitness activities.
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