Ani's Raw Food Essentials: Recipes & Techniques for Mastering the Art of Live Food

Ani's Raw Food Essentials: Recipes & Techniques for Mastering the Art of Live Food
ISBN-10
0738215783
ISBN-13
9780738215785
Category
Cooking
Pages
373
Language
English
Published
2012-04-03
Publisher
Hachette+ORM
Author
Ani Phyo

Description

“Raw-food stylings of the uncook queen . . . perfect for anyone interested in adding more raw, unprocessed, delicious, and healthy meals to their life” (VegNews, “A Top Ten Vegan Cookbook”). Chef Ani Phyo is back with Ani’s Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also offering tips on dehydrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won’t-believe-they’re-raw” desserts. Ani’s Raw Food Essentials once again proves that you don’t have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more. “There are also sample menus for breakfast, lunch, picnics, dinner, and “to go.” All in all, Ani’s Raw Food Essentials is an info-packed book for anyone who wants to eat more raw food or just learn about the benefits.”—The Veggie Table “If you’ve avoided raw cookbooks in the past, this is a great starter title.”—Library Journal “Ani Phyo guides readers through the fundamentals of raw food preparation in a simple and user-friendly manner.”—VegDaily “The foods are raw but her techniques are exceptionally polished.”—Copley News Service

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