Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
- ISBN-10
- 0738216720
- ISBN-13
- 9780738216720
- Category
- Health & Fitness
- Pages
- 400
- Language
- English
- Published
- 2013-07-09
- Publisher
- Da Capo Lifelong Books
- Author
- Virginia Messina
Description
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
Get the book
Other editions
-
- 2013-07-09
- 400 pages
- Paperback
- Da Capo Lifelong Books
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