Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality

ISBN-10: 073821776X
ISBN-13: 9780738217765
Category: Health & Fitness
Pages: 256
Language: English
Published: 2015-01-27
Publisher: Da Capo Lifelong Books
Authors: Ricki Heller, Andrea Nakayama

Description

An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes: A three-stage program Tips on how to transition to eating the anti-candida way Information on herbal supplements and treatments A full list of ingredient substitutions 100 delicious, satisfying recipes that anyone can prepare

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Other editions

Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore...
- 2015-01-27
- 306 pages
- Paperback
- Da Capo Lifelong Books
Living Candida-Free: 100 Recipes and a 3-Phase Program to Restore...
- 2015-02-03
- 288 pages
- Paperback
- HarperCollins

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