The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out
- ISBN-10
- 0738217964
- ISBN-13
- 9780738217963
- Category
- Health & Fitness
- Pages
- 288
- Language
- English
- Published
- 2015-02-03
- Publisher
- Da Capo Lifelong Books
- Author
- Michelle Schoffro Cook
Description
Discover the health secret you've been waiting for You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity—they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover: specific strains of probiotics and the more than 50 conditions they can help the benefits of incorporating probiotics into your day-to-day life how to select the best supplement for your health concerns tips for adding more probiotic-rich foods to your diet more than 30 delicious and nutritious probiotic-rich recipes
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Other editions
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- 2015-02-03
- 306 pages
- Paperback
- Da Capo Lifelong Books
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The Probiotic Diet
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