Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. In business, sports, laboratories, or at home, our learning is hobbled by certain antiquated and pervasive misconceptions. In this pithy, liberating, and delightful book she gives us a fresh, new view of learning in the broadest sense. Such familiar notions as delayed gratification, Óthe basicsÓ, or even Óright answersÓ, are all incapacitating myths which Langer explodes one by one. She replaces them with her concept of mindful or conditional learning which she demonstrates, with fascinating examples from her research, to be extraordinarily effective. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, as Langer shows convincingly, has severely limited uses and often sets on up for failure.With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, The Power of Mindful Learning is for all who are curious and intellectually adventurous.
Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Reduce stress and improve brain performance for effective learning. Dr Craig Hassed, Dr Richard Chambers ... Bullimore, D., 1998, Study Skills and Tomorrow's Doctors,W.B. Saunders, Edinburgh. 3. Chapter 6 1.
Scientifically riveting and practically empowering, "Counterclockwise" offers a bold new way to think about aging and lifelong health from the trailblazing social psychologist and author of the bestselling classic "Mindfulness."
Power of Mindful Learning
... depression, lower alcohol peak, fewer alcohol consequences Seventeen- to twentyyear-old males in alternative high school, in Washington Eva and Thayer (2017) Journal of Evidence-Based Complementary Self-esteem, emotion regulation, ...
The Power of Concentration
Filled with practical, accessible explanations and applications that are adaptive and engaging, this book demystifies mindfulness and empowers each individual to embrace a personal mindfulness practice and inspire powerful learning ...
Jeffrey M. Schwartz and Sharon Begley , The Mind and the Brain : Neuroplasticity and the Power of Mental Force ( New York : HarperCollins , 2003 ) , 17-18 . 9. Andrew Newberg and Mark Robert Waldman , How God Changes Your Brain ...
Reinventing Yourself Through Mindful Creativity Ellen J. Langer. choice would engender mindlessness. To make sure the content was similar so that we could compare the original and the copies created under choice or no choice, ...
Zindel Segal , PhD , professor , University of Toronto , and author of The Mindful Way Through Depression “ This is a lovely book , scholarly , inviting and wise . From her own fascinating journey , plus the stories of women she's ...