100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.
Life with kids just got easier with these 134 ingenious hacks developed by parents just like you.
Family life is pretty chaotic at the best of times and as any busy mum knows it can be an uphill battle to get out of the house in the...
As the mom of 7 kids, Vanessa Quigley has come up with plenty of hacks over the years.
"Leadership & Life Hacks" is the perfect guidebook for anyone hungry to be more efficient and effective.
Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.
Clever little ways to improve your daily life!
And she walks you through a complete plan for your child’s learning, including: -Sample schedules to create a flexible framework for your own classroom -Curriculum assessments to discern which program will best fit their needs and their ...
Power Moms provides lessons and advice to help today’s professional women, their families, and their employers navigate this challenging terrain.
MOM HACKS Chunk up the pages of the bedtime book. I should really get rid of my wine rack. The bottle usually doesn't make it that far. My baby has an old soul, which sucks because I'm pretty sure I paid for a brand new one.
It's one thing to go online and post pictures of beautiful rooms, inspiring products, and fun mom hacks. But to feel loved for the real you—the one behind the lens and all the pretty filters—is a whole other exercise. Let me tell you, ...