The Scoliosis Self-Help Book

Description

The Scoliosis Self-Help Resource Book includes 91 pictures with step-by step easy to follow instructions to The Esagui Scoliosis Protocol (TESP) exercises for the spine. The book is ¿reader friendly,¿ encouraging the person with scoliosis to express their feelings and learn to be more proactive. The chiropractic philosophy is expressed throughout this book where a holistic life style is encouraged with diet suggestions, specific exercises and ergonomics that make sense and are easy to follow. By reading this book, a person with scoliosis will discover that there are other choices besides drugs or surgery.

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