How to Change Your Entire Life by Doing Absolutely Nothing: 10 Do-nothing Relaxation Exercises to Calm You Down Quickly So...
- ISBN-10
- 0743244729
- ISBN-13
- 9780743244725
- Category
- Change (Psychology)
- Pages
- 112
- Language
- English
- Published
- 2002-12-31
- Publisher
- Simon and Schuster
Description
Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote power, clarity, energy, and speed.
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