Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.
... bottle (12 oz) 170 Stirrings Ginger Ale 8 oz 120 Tab Soda 8 oz 1 Tava Sparkling Brazilian Samba 8 oz 0 Sparkling Mediterranean Fiesta 8 oz 0 Thomas Kemper Black Cherry 1 bottle (12 oz) 170 GingerAle 1 bottle (12 oz) 150 Orange Cream ...
A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program.
Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Now she’s made optimal health even easier by putting key resources into this on-the-go guide.
Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including: Banana Chocolate Chip Pancake Wrap Honey and Cheese ...
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
The Calorie Bank is a fun and effective way to keep track of your calories and activity as you plan and record your meals for 90 days in a daily food journal with its own Calorie Guide in the front for quick reference; giving you both meal ...
This is not a calorie counting journal. This book DOES NOT contain lists of foods and their calories. Are you tired of trying-and failing-to lose weight over and over again?
You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. ‘This is a brilliant book’ Phillip Schofield 'The book to turn to for advice you can trust.