Handling Stress Postively
- ISBN-10
- 074826745X
- ISBN-13
- 9780748267453
- Category
- Job stress
- Pages
- 56
- Language
- English
- Published
- 1998
- Publisher
- Select Knowledge Limited
- Authors
- Steve Morris, Graham Willcocks
Description
This title explores the optimum level of pressure and how personality, attitudes and circumstances can lead to excessive stress. Delegates look at ways of reducing or limiting stress and focus on techniques they can use, such as maintaining a balance in life, coping with change, handling people assertively and considering how to look after themselves.
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