How to Deal with Stress
- ISBN-10
- 0749448660
- ISBN-13
- 9780749448660
- Category
- Adaptability (Psychology)
- Pages
- 164
- Language
- English
- Published
- 2007
- Publisher
- Kogan Page Publishers
- Author
- Stephen Palmer
Description
Demonstrates how one can identify the underlying causes of stress before setting out a clear plan to manage both the causes of stress and their effects.
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