Described as one of the best known life coaches in America, Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to rewarding lives. Now, in STEERING BY STARLIGHT, she describes the step-by-step process she uses with her private clients to help them fulfill their potential. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, compassionate, and original way, Dr Beck reveals powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with personal coping strategies as she helps you overcome the alienation that is causing you to lose sight of your authenticity. Beck identifies three stages along the path to recapturing a satisfying life: 'The Stargazer', 'The Mapmaker' and 'The Pathfinder'. Whether it's seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, STEERING BY STARLIGHT's colourful anecdotes, case studies, and exercises will point the way.
This is the book for people who want to take back control of their lives; but don't know which way to turn.
Getting Real is all about rediscovering who we really are, and living our life based on that reality rather than on the one our minds often create for us.
Getting Real: The Road to Personal Redemption
In this collection, top artists and voice trainers offer a range of approaches to personal growth through awareness of the voice.
Most of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book.
I ' m very blessed to have Drs . Ellyn Bader and Peter Pearson in my Mastermind Council . Ellyn and Peter run The Couples Institute in Menlo Park , California . Their book , Tell Me No Lies gives us some interesting insights into what ...
Synergy: Channeling the Energies of Transformation
Haw strange? Something other than time must be making a difference in the lives of these very different groups of people. If you are interested in what is making a difference¿allocate some of your 86,400 seconds to reading this book!
Then, one day, five months into our journey, friends of the captain's son put us up in a fancy resort hotel in Bali, Indonesia. Lo and behold, the suite had a television. Following an exhausting passage from Gili Island to Bali, ...
Dites oui! à la réussite!: et changez immédiatement votre destinée!