Detox in a Weekend: An Easy-To-Follow Diet and Health Plan
- ISBN-10
- 0754830306
- ISBN-13
- 9780754830306
- Category
- Cooking
- Language
- English
- Published
- 2015-01-27
- Author
- Maggie Pannell
Description
The stresses and strains of daily life take their toll on our bodies, resulting in a toxic overload that can damage our health. Packed with expert advice and guidance, this book contains everything you need to know in order to detox safely and effectively over a short period of time. The detox plan is broken down into easy-to-follow sections with suggestions for meals, exercises and relaxation techniques. All of the dishes are wheat- and meat-free, and the selection of 50 delicious step-by-step recipes provides plenty of ideas for every meal, with cook's tips and variations throughout. This is the perfect book for anyone who wants to detox safely at home.
Get the book
Other editions
-
- 2008-01-31
- - pages
- Paperback
- Southwater Publishing
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