In Balance for Life: Understanding and Maximizing Your Body's pH Factor

ISBN-10: 0757052649
ISBN-13: 9780757052644
Category: Health & Fitness
Language: English
Published: 2013-03-14
Publisher: Square One Publishers, Inc.
Author: Alex Guerrero

Description

The principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Aristotle to Confucius. As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used by Hippocrates and Galen. What is new, however, is a scientifically based application that can improve numerous disorders and maximize your health. Imagine that the human body has an internal mechanism that keeps two basic types of chemicals — acid and alkali — in balance. When your body becomes either too acidic or too alkaline, you become susceptible to a host of disorders. When balance is restored, however, so is your health. In this brilliant book, renowned health expert Alex Guerrero explains how you can become well — now and for an extended lifetime — by restoring your pH balance. The author first describes how you can assess your health. He then provides a plan, including a fourteen-day diet and a simple program of supplements, that will bring your body back into balance. You’ll even find a selection of recipes that will tempt your taste buds as you reclaim your health and well-being. Here is a book that will quickly capture the imagination of all those looking for a drug-free way to feel better. In Balance for Life offers an effective, easy-to-follow program that is bound to shake up your beliefs about your own body, and about the steps you can take to maintain or regain your well-being.

Get the book

Similar books

ADHD is Not a Four Letter Word: Drug Free Strategies for Managing the Gift that is ADHD
By Karen Ryan
... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...
Breastfeeding and Human Lactation
By Karen Wambach, Becky Spencer
Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...
Freedom from Obesity: Unlock Your Combination to a Healthy Weight
By Karen Warren Locklear
If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
Encyclopedia of Herbal Medicine
By Andrew Chevallier
With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
Clean House Clean Planet
By Karen Logan
Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
Nutrition Research: Concepts & Applications
By Karen Eich Drummond, Alison Murphy-Reyes
by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek Their Help
By Karen Kleiman
At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...
Nutrition for Brain Health: Fighting Dementia, Second Edition
By Laura Town, Karen Hoffman
... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.
Breastfeeding and Human Lactation
By Karen Wambach, Becky Spencer
Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...
Backbone: Living with Chronic Pain without Turning into One
By Karen Duffy
Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...