Heart to Heart: A Personal Plan for Creating a Heart-Healthy Family: Your Guide to the Good Life

Heart to Heart: A Personal Plan for Creating a Heart-Healthy Family: Your Guide to the Good Life
ISBN-10
0757302459
ISBN-13
9780757302459
Series
Heart to Heart
Category
Health & Fitness
Pages
256
Language
English
Published
2005
Publisher
Hci
Author
Lori Mosca

Description

A breakthrough guide to heart healthy living by a renowned authority in preventive cardiology introduces an innovative motivational program that combines diet, fitness, complementary medicine, and drug protocols with an emphasis on the need for solitude, putting oneself first, family dynamics, and spirituality. 75,000 first printing.

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