Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
This is a gentle and effective workbook and guide to Healing the Child Within.
As Jung, Campbell, and Neumann have shown, the Great Mother archetype is a reflection of a universal aspect of the human psyche. In honoring the Great Goddess we pay our respects to Nature. To revere Earth Mother is to acknowledge our ...
A revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and moving past childhood trauma Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in ...
A memoir about my struggle with mental illness and my fight to evolve from inner child wounds.
In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.
In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life.
“Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child Abuse Do you have trouble finding friends, lovers, acquaintances?
"This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual.
Describes how the inner child is denied as a result of early trauma and loss, and how by recovering it we can heal the fear, confusion, and unhappiness of adult life.
This self-reflective book will take you through exercises and reflections, encouraging you to address hurt from your past, to help cultivate mindsets and practices that will bring out the best in who you are today.