The Healing Power of Food
- ISBN-10
- 0762102608
- ISBN-13
- 9780762102600
- Category
- Analgesia
- Pages
- 168
- Language
- English
- Published
- 1999
- Publisher
- Reader's Digest Association
- Author
- Reader's Digest Association
Description
The approach of this book is to emphasize the direct medicinal effects that can be achieved with food. It explains the general principles of healthy eating, how diet relates to disease, and exactly how the active components of food work. The main thrust of the book is, however, to provide clear, practical guidelines on what to eat to relieve a wide variety of health problems.
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